Are you tired of everyone— including yourself— making you feel like you are a victim?
Are you sick of struggling as you single-handedly run your and your child's life?
Imagine a life where societal stigmas don't weigh you down.
Visualize a world where you're not judged for being too involved or not involved at all.
Picture yourself free from the shame of missing out on time with your kids, enjoying joyful moments without the constant stress of time and money.
What if I told you, you could:
- Feel content and happy in your current circumstances
- Be joyful with each new day that you have planned for
- get past society’s stigmas, and stop caring about the criticism for being too involved or not involved at all.
- To stop the shame for missing out on time with our kids.
- Feel joyful about spending time with your children and less stressed about time & money.
-
Be able to create a clear plan of action for your day, staying focused and motivated.
You can do all of this without sacrificing your independence or conforming to someone else's idea of a perfect mom.
Having navigated the challenges of single parenthood for 7.5 years, I've gained insights, strategies, and a way of life that has transformed my life.
Within this comprehensive course, you will discover a 7-day crash course covering essential wellness aspects, providing a solid foundation for your thriving journey. Delve into over 65 clickable links carefully curated to guide you through easy choices in your wellness journey. Unleash the power of 6 Instant Downloads designed to kickstart your habit-building journey, including a Daily Wellness Tracker, 13 Quick, Easy, and Nutrient-Dense Recipes, a Grocery List, a 28-day Strength Building Workout Routine, 5-minute Self-Care Checklist Ideas, and a Daily Time Management Tracker based on the Pomodoro Technique. Additionally, you'll have access to a Weekly Budget Tracker and a Vision Board template, empowering you to manifest your dream life. This toolkit is your holistic companion, offering practical tools and insights to guide you from feeling like a victim to thriving in every aspect of your life
Welcome to the Single Moms Wellness Toolkit, your guide from feeling like a victim to thriving in every aspect of your life.
Example Curriculum
I know that juggling work, home, parenting, and personal desires can be tough. It's okay to ask for help when you need it. In fact, it's a good idea! Accepting help and seeking support can help you find a new normal more quickly.
I’ve been doing this solo for 7.5 years now, and I’m here to give you guidance in areas where I wish I had some help.
You're not alone in this.
Single Moms Wellness Toolkit will take you from victim to thriving.
There is no universally accepted vision of what a mom's life looks like. As long as you feel good about your life choices, societal stigmas will be nothing more than someone else's opinion.
Whats inside:
✔️A a 7 day crash course creating a wellness routine, and taking out the decision paralysis.
✔️65 clickable links to help give you easy choices in your Wellness Journey
✔️6 Instant Downloads to start habit building NOW
✔️Daily Wellness Tracker
✔️13 Quick, Easy and Nutrient Dense Recipes
✔️Grocery List
✔️4 week Strength Building Workout Routine
✔️5 minute Self Care Check List Ideas
✔️Daily Time Management Tracker based on the Pomodero Technique
✔️Weekly Budget Tracker
✔️Vision board template for manifesting your dream life
At the end of this 7-day self-paced course, you will have over 65 ideas for:
- Creating joy and contentment in your daily life.
- Implementing a focused and motivated daily action plan.
- Building a strong and healthy relationship with your children.
- Strategies for ways to bring in intentional movementinto your day
- How to create healthy and nutritious meals
The Single Moms Wellness Toolkit is for you if:
- You're ready to transform from feeling like a victim to thriving in every aspect of your life.
- You want a toolkit that understands and addresses the unique challenges faced by single moms.
- You're committed to creating a life that aligns with your goals and brings you joy.
This may not be for you if:
- You're not open to embracing change and adopting new wellness habits.
- You arent a single mom.